Senior Fitness & Corrective Exercise Package
Move safer, stand steadier, stay independent — training built for your body.
Service Description
The Senior Fitness & Corrective Exercise Package is designed for older adults and anyone recovering from injury, surgery, or a chronic movement limitation. Drawing on her own experience rebuilding from serious gymnastics injuries, Callie McFadden, NASM-CPT, brings a deeply personal understanding of what it takes to regain strength, balance, and confidence in your body. Sessions focus on improving stability, mobility, and fall prevention, correcting movement patterns that contribute to pain or limitation, and rebuilding strength safely at a pace that respects where you are today — not where you used to be, or where you think you should be. This package is ideal for clients working through post-surgical recovery, managing a chronic condition, or simply wanting to move through daily life with more strength, confidence, and independence.
Cancellation Policy
Threshold Fitness & Recovery requires at least 24 hours' notice to cancel or reschedule a scheduled session. This allows adequate time to adjust the schedule and offer the time slot to another client. Cancellations or reschedule requests made with 24 hours or more notice may be rescheduled at no charge, based on availability. Cancellations or reschedule requests made with less than 24 hours' notice, as well as no-shows, will be treated as a used session. For single-session bookings, the full session fee applies. For clients on a Commitment Package or session package, a late cancellation or no-show will result in the forfeiture of that session's credit. Repeated late cancellations or no-shows may require rebooking under different scheduling terms. We understand emergencies happen. If a true emergency prevents you from providing 24 hours' notice, please contact Callie directly as soon as possible — exceptions may be made at her discretion on a case-by-case basis.
Contact Details
3823 State Hwy 11, Bonham, TX, USA
9038189763
callie@thresholdfitnessandrecovery.com
Free Consultation Required Prior to First Session