Express Session
Short on time? Get a focused, effective session that fits your schedule.
Service Description
The Express Session is a shorter, focused training session designed for clients who want the benefit of personalized coaching without a full-length time commitment. In a condensed session, Callie McFadden, NASM-CPT, targets your specific priorities — whether that's a quick strength and conditioning circuit, focused corrective exercise work, or a check-in to refine form and progress your program. It's a great option for busy schedules, as a supplement between full-length sessions, or for clients easing back into a routine. Every Express Session is still fully personalized to you — just condensed into a shorter, efficient format." Since I don't have the actual duration you've set for this service, I kept the description duration-agnostic rather than stating a specific number of minutes — if you tell me the exact length (e.g., 30 minutes), I can work that into the copy directly, which tends to read a little more concrete and bookable for clients.
Cancellation Policy
Threshold Fitness & Recovery requires at least 24 hours' notice to cancel or reschedule a scheduled session. This allows adequate time to adjust the schedule and offer the time slot to another client. Cancellations or reschedule requests made with 24 hours or more notice may be rescheduled at no charge, based on availability. Cancellations or reschedule requests made with less than 24 hours' notice, as well as no-shows, will be treated as a used session. For single-session bookings, the full session fee applies. For clients on a Commitment Package or session package, a late cancellation or no-show will result in the forfeiture of that session's credit. Repeated late cancellations or no-shows may require rebooking under different scheduling terms. We understand emergencies happen. If a true emergency prevents you from providing 24 hours' notice, please contact Callie directly as soon as possible — exceptions may be made at her discretion on a case-by-case basis.
Contact Details
3823 State Hwy 11, Bonham, TX, USA
9038189763
callie@thresholdfitnessandrecovery.com
Free Consultation Required Prior to First Session